It is important to try to get protein for breakfast. After weeks of suffering I finally figured out rice cakes and almond butter. This was a huge breakthrough for me. Normally I would eat two rice cakes with generous almond butter each morning. I really prefer the freshly ground almond butter over the bottled manufactured kind, but eat what ever you have access to.
Other breakfast ideas? Fruit and lots of it! But don't forget to avoid the citrus.
Have any ideas to suggest? Let us know.
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Quinoa Salad with Grilled Vegetables
11 months ago
1 comment:
I have been make in rice pudding with rice milk and walnuts with spices! Its soooo yummy and I sometimes add a little almond butter, it keeps me full for a few hours.
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