Sugar, you delicious beast

For some of us sugar can be the hardest thing to eliminate. I have found the trick to sugar is not letting yourself have any. Once I have a taste of it, I crave it for a week. While I am no longer "eliminating" so to speak, I have continued to keep sugar out of my diet most of the time. Some days or weeks I'll fall off the wagon, but for the most part I try to live sugar-free. My advise for the eliminators is to avoid the alternative sweeteners too. I know that sounds cruel, but I think agave and stevia will just prolong the agony. Stick to fruits and if you really need something sweet grab a banana or a clementine.